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For Black Women Becoming 

We are not living like our parents’ generation.

There is no roadmap for women like us.

This is the New Midlife. We are creating it as we go. We are the blueprint.

 

You’ve spent decades giving, leading, nurturing, and holding it all together. Now, it’s time to pour into yourself.
 

The Holistic Homebody invites you to release the hustle mindset and embrace a slower, sacred way of living—one that honors your rhythms, your faith, and your hard-won wisdom. Through seasonal, holistic practices rooted in Christ-centered values, we nurture the whole self: mind, body, spirit, and home.

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This community was created with you in mind—Black women 55 and older, especially those who are retired or preparing to retire.

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Too often, we are left out of the conversation. The advice feels generic. The tone feels disconnected. And the spiritual thread we hold dear is missing.

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But entering retirement isn’t the end of your story—it’s the beginning of a powerful new chapter.​

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While financial planning is often the focus at this life stage, soul planning is just as essential. While we may not control the economy, we can create the atmosphere of our lives, choosing joy, rest, and healing on our terms.

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You are not invisible.
You are not finished.
You are not forgotten.
You are becoming...

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Through gentle rituals, nourishing practices, and spiritual wisdom, The Holistic Homebody helps you move through this sacred season with grace and clarity. You don’t need to fix yourself or fit into someone else’s mold. You simply need to embrace your season—and live it fully.

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You are invited to reconnect with yourself, honor the wisdom you’ve earned, and care for the body and home God has entrusted to you.

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Are you ready? Are you willing?
If so, welcome home.

 

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You are invited to join The Holistic Homebody Facebook Community.

And subscribe to the Ki Notes by Hakikah blog. 

 

Ki•Notes by Hakikah is a weekly offering of reflections, rituals, and reminders for cultivating your home as a place of healing and harmony. Rooted in faith, seasonal living, and the wisdom of Black womanhood, it’s a gentle guide to resting well, living intentionally, and creating sacred rhythms that nourish body, mind, and spirit.

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Meet the Founder


The Holistic Homebody was founded by M. Hakikah Shamsideen, a certified health coach, spiritual wellness educator, and writer. Her mission is to empower Black women 55+ to live well with intention, faith, and grace.

 

With a heart for sacred rest, seasonal living, and home-based healing, she invites you to embrace this chapter as your most vibrant yet.

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