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Welcome Home!

M. Hakikah Shamsideen is the founder of The Holistic Homebody. A spiritual community for retired or preparing to retire Black women.

 

A Certified Holistic Health Coach and Home Management Specialist, Hakikah is also a Spiritual Director with 30+ years of experience.

 

Her mission is to help Black women, preparing for retirement or retired, transition into their next chapter through seasonal living & sacred home alchemy built on a spiritual foundation.

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My Journey to Becoming a Holistic Homebody

My name is Hakikah, and I am a Holistic Homebody.

Introvert too.  I love being home. Adore it.

Even as a child, I hated going out. And when I did, I was already longing to return home. Home, for me, was safety and love. I was blessed with two parents who believed parenting required their full attention. I was the youngest of six children—two sisters, three brothers—and our home was anything but quiet.

Privacy was rare, especially with one bathroom for all of us. Bath time happened in shifts: someone at the sink, someone in the tub, and someone on the toilet. My refuge was the bathtub. Curtain drawn, water running—it became my oasis. I couldn’t see or hear anyone, and for those few minutes, the world belonged to me.

“The bathroom was my sanctuary long before I even knew what that word meant.”

 

It was where I went to cry, to read, and to think. I was never bored or resentful. I loved being home.

 

A Quieter House, A Room of My Own

By the time I was 12, my siblings began leaving—marriage, college, their own apartments—until only one brother, my parents, and I were left. Suddenly, the house was quiet. Now there were leftovers after dinner! I finally had uninterrupted bath time! And best of all, I had my own room.

I painted it, covered the walls with posters from Right On, Word Up, and 16 magazine, and turned it into a shrine for the Jackson 5. My friends would stop by just to see the wall. In high school, I inherited the family hi-fi and a daybed, transforming my room into what I called my “apartment.”

 

Falling in Love with Home Economics

In middle school, I discovered Home Economics class. Outfitted with four full-sized kitchen replicas, weekly lessons on cooking, sewing, and cleaning, it felt like a dream. While boys were sent to woodshop or auto mechanics, I happily learned the domestic arts. I subscribed to Co-Ed Magazine for $2 a year (!).  The subtitle of the magazine was: "For Career Girls and Homemakers!"  It was chock-full of advice for improving every aspect of a girl’s grooming, etiquette, food, decorating, Home economics, career advice, fashion, beauty, and fashion. An avid reader and bookworm, I devoured each issue. 

As I grew older, my magazine tastes evolved—Seventeen, Cosmopolitan, Mademoiselle, and ESSENCE. They introduced me to a world beyond my neighborhood and planted the seed that I could attend college away rather than follow the usual path to the City University of New York.

 

Creating My Own Space

I was journaling and vision boarding before I even knew those were “things.” My first apartment came at 20, furnished with my parents’ hand-me-downs. By my 30s, I was filling my home with pieces from Spiegel and Jennifer Furniture, finally getting my dream—a chaise lounge.

For years, I rarely had people over. My home was my sanctuary, but eventually, work and life shifted that balance. I spent the next 20 years working at a career I loved and my house became little more than a place to change clothes and sleep.

 

The Stroke That Changed Everything

At 50, I had a stroke.

It forced me to stop. To be still. To look around my home and realize that while I had beautiful furniture, books, music, and art, I had not been living in them. I’d been living in my busyness.

By grace, I recovered. But I knew I needed a new direction. I left my job, became a certified holistic health coach, and began working with clients.

The Clutter Connection

One day, a client told me she’d finally completed an assignment after cleaning her kitchen. She had struggled with serious clutter, and that simple act of clearing space completely shifted her energy.

 

A light bulb went off.

She couldn’t be the only one. How many people were neglecting their health and happiness because they were buried under clutter? I began studying feng shui, sacred space, and the connection between our environment and our well-being.

Clutter renders you inert. It weighs you down until the will to act disappears.”

I revamped my business to focus on helping people create homes that supported the life they wanted. The response was overwhelming—so many were struggling with the same challenges.

 

Life’s Unexpected Ministry

Then life changed again. I became a full-time caregiver for my mother. After her transition, I moved to Atlanta and unexpectedly became a full-time caregiver for my three grandchildren.

That was never in my plans, but God had a plan bigger than mine.

Caring for my grands reminded me of everything I loved about being a homebody—using natural remedies for everyday ailments, making bath and body products free of chemicals, creating and managing a home that felt safe and nourishing.  Actually, it was a legacy passed down from my mother. Meal planning, budgeting, home management, and organization were all her specialties.  A Hospital Administrator and Homemaker, she exemplified Co-Ed magazine's tagline.

I realized this was my new ministry.

And so, The Holistic Homebody was born.

An Invitation

This is a space for those who want to care for their home, body, spirit, and life with intention. A place where we honor the truth that when home is well, we are well.

I invite you to join me in this community. Take a look around this site. Follow me on Instagram and Facebook (links above). Download  The Holistic Homebody Devotional: A Black Woman's Devotional Guide to Trading Chaos for Calm

Serene Morning Bed

Contact

I'm always looking for new and exciting opportunities. Let's connect.

123-456-7890 

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