The Joy of Living Slow

In Atlanta, June is the last truly spring-like month before the heat rolls in.

Late June and early July — just before the “dog days” of August (a phrase I never fully understood until I moved here!) — I find myself leaning into the small things that make up the big, important things in life. These moments invite me to use my time consciously and wisely.

I’ve learned that the little things hold the true essence of life. They bring me a deeper peace and satisfaction than checking boxes on a to-do list ever could:

• Hugs from my grandchildren

• Watching them play and read stories together

• Sitting in the sun

• Making a new cool drink recipe

• Taking my time reading a book — no more speed-reading just to finish

• Calling friends instead of texting

• Sending “thinking of you” postcards

• Painting flowerpots
  

I’ve always been drawn to simplicity and slow living. The older I get, the less I feel the need to crowd my calendar. Some days I only complete one thing, and whatever is left simply moves to the next day or week. And you know what? It always works out.

This is the season when I spend as much time outdoors as possible — tending my new garden, taking walks, sitting under my favorite tree, or soaking up the sun.

I even give more thought to how I’ll break my morning fast. I keep nourishing food on hand and prepare with intention. I’ve stopped hoping for the best when it comes to my body and started doing my best.

My advice? Think small. Each day, do the little things you’ve been putting off until “after the big stuff is done.”

Psalm 90:12 reminds us:

“Teach us to number our days and recognize how few they are; help us to spend them as we should.” (The Living Bible)

So seize the day. Seize the moment. Seize the opportunities God has placed before you. Don’t keep putting them off — you may not have as much time as you think. Take your life and your time into your own hands, and treat them both well.

Have a beautiful week. Don’t let anyone steal your joy. And remember — all you need, you already possess.