Ki Notes

If you are entering your own season of wonder and reimagining—seeking a home for your mind, body, and spirit; if you are in the liminal space—fall is the perfect time to begin. Autumn symbolizes midlife in the life cycle. Creatively, it is a season of abundance and gathering: a time to reap the benefits of what you have sown materially, mentally, physically, and spiritually. The harvest is ready. It is the season to gather, focus, turn inward, and let go.

Here is the first of four blogs in my September series. The theme for this month is “ Living in Rhythm: Preparing Spirit, Home, and Body...

Retirement is not the end of the road—it's the beginning of a return. A return to your body. To your joy. To your dreams deferred. But...

In Atlanta, June is the last truly spring-like month before the heat rolls in. Late June and early July — just before the “dog days” of...

In recent years, we've been inundated with reminders to rest. We certainly recognize its importance and desire to do so, but the questions persist: how do I find time for it, what exactly is it, and how do I go about it?

Home is Where Our Story Begins: The Heartbeat of Faith, Family, and Purpose Home Is Where the Sacred Story Begins A Reflection on Faith,...